180 Red Fit Studios

Your Fitness Community

Woman doing tricep push ups

Get More Fit With Us

At 180 Red Fit, we aim to help everyone achieve their goals. We create the environment, the workout, and the encouragement you need to meet your fitness goals. You’ll reduce stress and gain strength with our full mind-body workouts.

View members’ experience with our training, in their own words. We know that it’s important for you to hear real success stories from real people.

5-star review

I started working with Ian back in 2020 and have loved my transformation ever since. He has kept me accountable, driven and determined to crush every goal he has given me! From the days taking classes in the studio to now as my personal trainer, he has shown me that I am stronger than I ever thought I was because he had already seen it in me. Ian will listen to your needs and guide you every step of the way from start to finish. My husband and I have enjoyed our personal workouts for almost a year now and would recommend Ian and his style of training to anyone who is looking to transform their lifestyle.

Alexis N.

5-star review

Ian is an Awesome coach. He pushes to do more but also listens to your concerns and keeps you safe. I am so happy that I have found him. He has been Amazing on my fitness journey and thanks to him and his help with my journey I am Happy again.

Sandy S.

5-star review

I have had the good fortune of finding a fabulous fitness instructor in Ian Krohmer. He is simply the best. I’m always ready to quit but Ian won’t let me. He believes in me more than I believe in myself most days. Ian never lets me slack off, despite my best efforts. Somehow this superhuman coach has made me a dedicated gym rat. I’m eternally grateful with the fitness results I’ve achieved under his thoughtful direction. His dedication to his clients is second to none. Ian invests time and effort to get to know everyone he coaches. He actually cares about his clients inside (and outside) of the gym. If you want to be pushed to be better, stronger and more confident in yourself, Ian is your guy. He will call you out when you’re not giving it your all because he knows you CAN give more. He has coached me thru laziness, injury and self doubt. I am a hard core devotee of his method. You’ll walk in a client and walk out a friend.

Laura L.

5-star review

Ian is one of the most amazing trainers I have met. A lot of trainers use a cookie cutter approach and that is NOT Ian. He takes the time to not just listen to what you think you need, but what you don’t realize you need. With that knowledge he helps you find your why! I went through a lot of trainers before we worked together. “I can’t” was my mantra because something didn’t work before. I was afraid to push to harder workouts and weights. He found ways to make it work for me, both mind and body. Not only did I see the changes I wanted, but I learned to love workouts and my body too! His personality and passion not only helps make you love your workouts, but truly make them a part of your lifelong healthy future!

Monica F.

5-star review

In June of 2010, I decided to make a change in my life. I was 43 years old, out of shape and not feeling great about myself. I was that person who didn’t have to exercise to stay thin but that changed in my forties, and I knew I had to do something. I made the decision to join a gym but that wasn’t enough. I knew I needed someone to help me on this journey, so I made the decision to spend the money on personal training with Ian. We started by talking about my goals and how we were going to get there and then it was time for the work to begin. I really couldn’t believe how weak I really was when we started to do some of the baseline exercises. I couldn’t do one push-up during our first session and that was an eye opener for me. Ian was so encouraging and supportive and told me that I will get there, and it doesn’t happen overnight. I continued to train with Ian 2-3 times per week for 3 years and I can’t even begin to explain the transformation that my body made. I was 46 years old and in the best shape of my life. I was strong, confident and in charge of my physical health. Ian held me accountable to myself yet there was part of me that held myself accountable to him because he was not only my trainer, but he also became a dear friend. I will always be forever grateful to him for not giving up on me and not letting me give up on myself. He had such a special way of being understanding, encouraging, patient and stern all at the same time. He truly changed my life! If you have the opportunity to work under the guidance of Ian Krohmer, consider yourself lucky.

Teri R.

180 Red Fit Upcoming Special Events

180 Red Fit prides itself on being a community based business with a variety of special events for our members. We strive to make our studio membership feel like a family. Throughout the year we will be hosting various unique events at our studio to make sure the level of fun matches the level of hard work. Sign up below!

April 2024


View 180 Red Fit’s Instagram Photos

Carly started off right with a coach Joe class and has been killing it for the last few weeks. So glad you gave us a chance and have decided to let us go on your journey with you. Keep crushing your goals!
#180redfit #firstclass #cantstopus

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A member of the first family of 180 Red Fit got his birthday sweat in today and crushed it. So happy we could celebrate part of your big day for your birthday workout! Happy birthday Tom! Hope the rest of the day was amazing.
#180redfit #birthdayburn #jodyphotobomb

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Happiest of birthdays to this guy. The original kid brother of the 180 Red Fit studio turned 17 and crushed some calories in the process. Happy birthday Brandon, hope your day was amazing!
#180redfit #birthdaysweat #seriouslyalotofcalories

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We are already into April and have had a solid workout surprise already! So much fun on schedule for all of you. Book those classes and be ready to crush some goals!
#180redfit #specialtyworkouts #Aprilcalendar

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We were so happy to welcome this amazing young lady to the 180 Red Fit family! I hope you’re ready to crush your goals Tiffany!
#180redfit #newmember #firstclassfun

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Happy birthday Mr Mike! So glad you could get that birthday sweat in this morning. Glad you started your special day with us, and hope the rest of the day is just as amazing.
#180redfit #birthdaysweat #sheisthatshort

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You’re not going to want to miss your Easter Sunday workout this year. First time ever specialty workout, guaranteeing ever class Sunday will be different. Spots are filling up, so you want to prebook now!
#180redfit #specialtyworkout #youneverknow

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Crushing goals and taking names is what this girl is about! So glad you joined the family and doing so well in your workouts. Too well since we think you may be carrying your mania team😳. Welcome to the family Abby.
#180redfit #newmemberish #betterlatethannever

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The gym bros keep growing! Welcome to the 180 Red Fit family Lesly! We are so excited to be with you on your fitness journey!
#180redfit #newmember #gymbros4life

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Happy huge 21st birthday to you Taylor! We know there is no way you didn’t have the most amazing day. You only turn 21 once so we love that you started your day with us!
#180redfit #birthdaysweat #big21

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We have to keep the celebrations going. Congrats Giulia on your 100th class accomplishment. You work so hard each and every class and have been since day 1. Keep up the amazing work!
#180redfit #100classclub #thebikeisnojoke

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